Mouthguards
Why risk unnecessary injury to your teeth?
Wearing a mouthguard is important for protecting your teeth, jaw, and mouth during activities where there’s a risk of injury. Here’s why it’s beneficial:
Protects Against Dental Injuries
- Mouthguards cushion the impact to your face, reducing the risk of broken or knocked-out teeth during sports or physical activities.
2. Prevents Jaw Injuries
- They can help absorb shock, protecting your jaw from fractures or dislocation.
3. Reduces Soft Tissue Damage
- Mouthguards cover the teeth and create a barrier, preventing injuries like cuts to your lips, cheeks, and tongue.
4. Essential for Braces or Dental Work
- If you have braces, a mouthguard protects both your teeth and the orthodontic appliances from damage.
Types of mouthguards
Choosing the right mouthguard is essential. There are three basic types of mouthguards: the pre-made mouthguard, the “boil-and-bite” fitted mouthguard, and a custom-made mouthguard from an orthodontist.
When you choose a mouthguard, be sure to pick one that is tear-resistant, comfortable and well-fitted for your mouth, easy to keep clean, and does not prevent you from breathing properly. Pre-made mouthguards and boil-and-bite mouthguards can be purchased at most sporting goods stores, while custom-made mouthguards are specially designed by an orthodontist to provide optimal protection against mouth injuries.
Taking care of your mouthguard
Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean, as well as knowing when to replace your old mouthguard with a new one. Here are a few simple ways to keep your mouthguard clean and working correctly:
- Rinse After Use: After each use, rinse your mouthguard with cool water to remove saliva and debris.
- Brush Gently: Use a soft toothbrush and non-abrasive toothpaste or mild soap to clean it. Avoid hot water, as it can warp the mouthguard.
- Soak Regularly: Once a week, soak the mouthguard in a denture cleaner, mouthguard-specific cleaner, or a mixture of water and vinegar to remove bacteria and odors.
- Avoid Harsh Chemicals: Do not use bleach or other harsh cleaners, as they can degrade the material.
- Use a Ventilated Case: Store the mouthguard in a clean, sturdy case with ventilation holes to allow air circulation and prevent bacterial growth.
- Keep it Dry: Ensure the mouthguard is dry before storing it to avoid mold.
- Dental Checkups: Bring your mouthguard to regular dental appointments so your dentist can check its fit and condition.
Sports-related injuries to the mouth and jaw are among the most common injuries suffered by athletes. Our goal is to help minimize your chances of a sports-related injury to your smile. Be sure to ask us about mouthguards at your next appointment. GO TEAM!